Sessions are strength-based and collaborative. That can mean cognitive and body-based methods, trauma-informed care when it is needed, and a pace that does not rush you past what still hurts. You do not need to be in crisis to start.
I see clients in Milwaukee, Mequon, and nearby communities including Thiensville, Cedarburg, Grafton, Whitefish Bay, Shorewood, Fox Point, Bayside, and Glendale — in person and by telehealth. Many people choose a mix of in-person and video sessions depending on the week.
What we focus on
- Personalized treatment plans
- Evidence-based techniques, including CBT and trauma-informed work
- Flexible in-person or online scheduling
- Sessions available in English and Russian